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Vital Vitamin Nutrients

$29.99 $2.99

Most people today depend on vitamins to give their body all the necessary elements to keep the body working at its optimum. The dependency on vitamins is mainly due to the fact that there is often no time for a person to stop and have a well balanced meal and a lot of food choices today are definitely do not make up the complete vitamin body needs. Get all the info you need here.

Description

Introducing …. Vital Vitamin Nutrients…..

The vitamins are essential nutrients, which are part of a necessary process that helps to release energy from foods within its makeup and from those consumed to keep the skin, nerves and red blood cells in constant rejuvenating mode. The two types of vitamin groups would be categorized as fat soluble vitamins and water soluble vitamins. The fat soluble vitamins are vitamins A, D, E, and K and they are all usually found in the fat content in foods. Sources of these may also be found in food items such as vegetable oils, nut, egg yolk, fish oil, whole grains and deep green leafy vegetables. As for the water soluble vitamins these come in the form of vitamin B, C, and B complex. Containing elements such as thiamin, riboflavin, niacin, folate, biotin and Pantothenic acid which are all what the body needs to carry out specific functions to ensure optimum working if all the body systems.

 

  • Download File Size – 297Kb
  • eBook Format – PDF, DOC
  • Reading Requirements – Any PDF reader
  • Release Date – 2016
  • Suggested Retail Price – $29.99
  • Author: Harry Miller

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