Introducing…. Self Esteem Guide…
Self doubt can be synonymous to paralysis. It can immobilize and disable you or prevent you from making strides in your life. Think of previous moments where you felt enthusiastic about your goals, but the momentum began to slow down as the time for taking the first step approached. You can hear the voice inside you saying, are you sure you can do it? What will happen if you mess up? As the days went by, your doubts decreased your ability to get the tasks at hand done. You feel pressured, stumped, and it seems that all eyes are on you. Extreme self-doubt is the main ingredient for losing your courage. This book outlines the behaviors that kill your self-esteem. This book also shows you the right approach to build your self-confidence.
Self-esteem refers to the opinion you have for your own self. If you feel you’re competent and kind, good looking, or capable of doing things, this is a sign that you have high self-esteem.But, if you have negative opinions about yourself and feel that you cannot do your tasks like others do or do not look good, you have low self-esteem. Sometimes, low self-esteem becomes the cause of anxiety and depression.Therefore, self-esteem refers to how you think about your own self, how worthy you think you are and how much importance you give to yourself. It’s not about bragging about yourself, but knowing that you can do your best, even if you’re not perfect.
- Download File Size – 440Kb
- eBook Format – PDF, DOC
- Reading Requirements – Any PDF reader
- Release Date – 2016
- Suggested Retail Price – $64.99
- Author: Mark Gilman